White spots on teeth may appear as a result of the deficiency of calcium and excessive amount of fluorides. Due to white spots we can loss the attraction of our smile. White spots do not harm to teeth health but they seem to be a bad sign. Teeth are great blessing of God and with the help of teeth we can chew everything. Cleanliness of teeth is a necessary. It increases the age of our teeth. Here we will discuss about white spots and how we can remove them by using some remedies.
Causes of white spots
- Due to unwarranted amount of fluorides
- Due to decrease in calcium level
- Due to deficiency or loss of minerals
- Underprivileged care of teeth
Some natural ways to get rid of white spots on teeth
Use of nuts
nuts are the big source of energy and when they are socked in water for whole night then they can be used for the treatment of white spots. Take nuts in suitable amount and socked them in water for the whole night. Use these nuts with strawberry or orange. It is an effective home remedy to get rid of white spots.
Avoid acidic foods
Acidic foods are big cause of loss of minerals and calcium from teeth. They can cause white spots on teeth so avoid acidic food such as lemon, namely soda and those foods which contain soda. By avoiding these foods we can get rid of white spots.
Do not smoking
Smoking is a big cause of loss of teeth health or teeth problems. We can loss the beauty of our teeth by smoking. Smokers lose their teeth more nippy as compared to non-smokers. So we should avoid smoking because it can increase the number of white spots.
Baking soda
Baking soda is used for the treatment of many diseases. It can also be used to get rid of white spots. Baking soda is one of the best remedies to get rid of white spots. Use baking soda to teeth it will remove the white spots and you will get your healthy teeth again.
Tulsi
Tulsi is the best remedy to get rid of white spots. Tulsi can also be used to cure many diseases. Use of its leaves on teeth removes the white spots and helps to make your teeth white. Take some leaves of tulsi and use them to your teeth it will give you rid of white spots.
Apple
Apple is a best source of iron. Iron is beneficial and necessary constituent for the health of teeth. Use of apple is one of the best remedies to get rid of white spots. Use apple to remove the white spots. It is a useful natural remedy to get rid of white spots on teeth.