Gas pain is a common problem and everybody experiences gas problem. Gas pain becomes a serious problem if it is not treated immediately. People feel uncomfortable in this process in gathering and parties. Gas has to diminish through our exiting points attached to our stomach. Sometime this problem can cause pain if it does not reduce from body. Gas pains are caused by bacteria breaking down carbohydrates in intestines. If someone is not able to expel the gas; it becomes more serious. Gas pain leads to cramping, sweating and bloating. Excessive gas is a painful condition. People suffering from gas pain want to get rid of this problem at any cost. They spend a lot of money and time to get rid of this trouble. A number of medicines are available for relieving gas pain. But all these medicines contain harmful chemicals which can spoil our health. So treat gas pains with natural and effective home remedies. You can easily get rid of gas pain and bloating by using simple and easily available home remedies. Bloating is a condition in which the stomach feels full and tense due to buildup of gas in the small intestine. This condition can be cured in an easy way. We are here to crack down your problem how to get rid of gas pains. We will discuss different types of gas pains, symptoms and its treatment.
Types
- Constipation.
- Gastro esophageal reflux disease (GERD) or indigestion
- Irritable bowel syndrome
- Kidney stones, gallstones, or an inflamed gallbladder
Symptoms of gas pain
There are following symptoms of gas pains.
- Cramps
- Bad breath
- Diarrhea
- Lack of appetite
- Shortness of breath
- Lower back pain
- Belching
We can treat this problem easily with some simple home remedies.
Best home remedies for gastric problem
Garlic
Garlic has healing properties that help to relief the gastric pain and provide comfort.
- Try garlic soup to reduce gas.
- Boil 2 to 3 cloves of garlic.
- Add some amount of black pepper and cumin seeds in it.
- Cool it at room temperature.
- Then drink this water 2 or 3 times a day. You will get best results after using this remedy for a few days.
Drink warm lemon water and baking soda
Drink warm lemon water and baking soda to get relief from gas pains.
- Take lemon juice and add some quantity of baking soda in it.
- Mix it properly. Then drink this mixture 3 times in a day to get rid of gas pains. You can also use baking soda in a glass of water to reduce gas pain. You will feel comfort after using this effective remedy.
Eat pumpkin
Pumpkin is an old and useful remedy to cure gas problem. Pumpkin helps to remove gas; so eat pumpkins to solve your problem how get rid of gas pains.
- Eat just about 1 cup of pumpkin with your meal to ward off gas
Chamomile Tea
Chamomile tea is another effective option to solve issue how to get rid of gas pains. It has anti-spasmodic properties that can help to soothe the stomach and also treat heartburn.
- Boil one cup of water. Put one chamomile tea bag. Cover and allow it to steep for only 10 minutes.
- Remove the tea bag and add some lemon juice or honey as desired.
- Sip the tea slowly. Take this tea two or three times a day to get required results.
Peppermint
Peppermint easily available at your home helps to give relief from gas pain.
- Chew two to three leaves of peppermint for gas pains.
- Another option is to boil peppermint leaves in hot water for about 10 minutes and drink two to three cups of this tea a day. You can also add some ginger with peppermint. It will be more effective to solve your problem how to get rid of gas pains.
Stop smoking
Smoking is also dangerous for digestive system because it creates severe constipation.
Exercise
Take exercise daily. It can help to move food through your digestive track more quickly. And it’s helpful for you to get rid of gas pain.
Eat yogurt.
Yogurt has been using since centuries to get rid of gas pain and constipation. Eat at least 3 tablespoons of yogurt each day. It is one of the best and natural remedies to get rid of gas pains.
These remedies can rapidly cure gas pains. So use these natural and easy to use home remedies and stay healthy free from all types of gas pains. Consult your doctor in severe cases.