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Coughing is a common symptom of many illnesses, including the common cold, flu, and allergies. While coughing is a natural reflex that helps clear the airways, it can be annoying and interfere with daily activities. In this article, we will discuss various ways of how to get rid of cough with home remedies.Causes of CoughingBefore we dive into the how to get rid of cough with home remedies it's essential to understand what causes it. The most common causes of coughing are viral infections, such as the common cold and flu. Allergies, asthma, and smoking can also cause coughing. In some cases, coughing may be a side effect of medication or a symptom of an underlying medical condition.

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</div>Home Remedies for Cough ReliefHoneyHoney is a natural cough suppressant that has been used for centuries. Its thick consistency helps coat the throat, reducing irritation that leads to coughing. Mix two teaspoons of honey with warm water or herbal tea and drink it before bedtime.SteamInhaling steam can help relieve a cough by loosening mucus in the airways. Boil water in a pot and add a few drops of essential oil, such as eucalyptus or peppermint. Drape a towel over your head and breathe in the steam for 10-15 minutes.Saltwater gargleGargling with saltwater can help reduce throat inflammation and soothe a cough. Mix half a teaspoon of salt in a glass of warm water and gargle for 30 seconds, then spit it out.Eucalyptus OilEucalyptus oil is a natural decongestant that can help loosen mucus in your airways and alleviate coughing. To use this remedy, add a few drops of eucalyptus oil to a bowl of hot water and inhale the steam. Cover your head with a towel to trap the steam and breathe deeply for several minutes. You can also add a few drops of eucalyptus oil to carrier oil such as coconut oil and apply it to your chest before bedtime.Try GingerGinger is a natural anti-inflammatory that can help reduce inflammation in the throat and alleviate coughing. To use this remedy, add a few slices of fresh ginger to a cup of hot water and let it steep for several minutes. Strain the ginger and drink the tea several times a day until your cough improves. You can also add honey or lemon to the tea to enhance its effectiveness.HumidifierA humidifier adds moisture to the air, which can help reduce coughing. Set up a humidifier in your bedroom and keep it running at night.When to See a DoctorWhile most coughs will go away on their own, some require medical attention. You should see a doctor if your cough:<ol style="text-align: left;"><li style="text-align: justify;">Lasts for more than three weeks</li><li style="text-align: justify;">Produces blood</li><li style="text-align: justify;">Causes difficulty breathing</li><li style="text-align: justify;">Is accompanied by chest pain or fever</li></ol>ConclusionCoughing is a natural reflex that helps clear the airways, but it can be bothersome and interfere with daily activities. In this article, we have discussed various ways of how to get rid of cough with home remedies. If your coughs continue or is accompanied by other symptoms, it's essential to see a doctor for proper diagnosis and treatment.

How to Get Rid of Cough with Home Remedies

Coughing is a common symptom of many illnesses, including the common cold, flu, and allergies. While coughing is a natural reflex that hel...

How to Get Rid of Cough with Home Remedies

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